Get ready and protect your sinus health when the mercury drops this winter. One of the most common health conditions during the cold season is sinusitis, an inflammation and infection of the sinus cavities.
Dry Cracked Skin? It Must Be Winter
January 20, 2012 Leave a Comment
Winter means drier, colder weather in most climates. Unfortunately, that often translates into dry, cracked skin. Although Newport Beach doesn’t see the freezing temperatures that are present in other areas of the country, the cold is still a reality in the winter months, and so is drier air indoors
Losing Weight – Weighing In
July 17, 2011 Leave a Comment
Part of our ultimate goal in doing all this habit changing is to lose weight, of course. We’ve talked about making goals and keeping our eye on them, and how to set achievable benchmarks for ourselves as we do what we can to make ourselves healthier.
Tips for the safety car for winter driving
May 31, 2010 Leave a Comment
With ice, sleet, snow and poor visibility, maneuvering a car in the winter can pose a dilemma for many powerful, such as driving conditions worsen with drastic weather changes. To increase the safety of you and your passengers, it is important to properly prepare your car for winter, and follow some safety tips on driving. [...]